Jane started her yoga journey in her 50s—not because she was naturally flexible or graceful, but because she loved how it made her feel. The gentle stretching, the challenge of new poses, and the simple act of moving her body in new ways brought her a deep sense of well-being. She wasn’t great at yoga, but that never mattered.
Attending class after class, she found encouragement from instructors who understood that yoga isn’t about perfection but about showing up, breathing, and doing what you can. Their support kept her going, and over time, Jane realized that yoga wasn’t just something she enjoyed—it was something she wanted to share.
Now, as a qualified yoga instructor, Jane has a welcoming, down-to-earth approach that inspired her. She works with people who, like her, may not be naturally bendy but love yoga for the way it makes them feel. No competition, no judgment—just movement, breath, and doing the best you can with the body you have.
YOGA FOR THE REST OF US 